Pool exercises offered at St. Francis Center

St. Francis Health and Recreation Center, Little Falls, invites adult beginners interested in swimming (or adults who have never swam in deep water) to take advantage of an eight-week opportunity Thursdays, beginning Feb. 7, and running through March 28, from 6:45 p.m. – 7:30 p.m.

In a heated pool, participants will learn the basics of floating, treading water, kicking and the paddle stroke in a self-paced atmosphere. The instructor will assist participants with their own personal goals, giving guidance in areas where specific improvement is requested.

For more information, or to learn more about St. Francis Health and Recreation Center, call (320) 632-0627 or visit www.stfrancisrec.org.