running
For those whose goal is to reduce stress, get fit and meet new people, “Running 101” may fit the bill. This class will take participants through the beginning stages of fitness by walking and jogging. By the end of the course, participants will be able to complete a 5K (3.1 mile). This is a clas...Read More
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The Healthy Communities Collaborative (HCC) Rock and Run two mile and 10K races were held in Little Falls, May 18. The top three finishers in each division included: Women’s two mile: first place, Hannah Mettler; second place, Annika Bjorge; and third place, Jillian Cox. Women’s 10K: first place...Read More
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Running 101 will take persons through the beginning steps of fitness by walking and jogging. By the end of the program they will be able to complete a 5K run. This is for beginner and intermediate runners. Participants should be able to walk 20 minutes comfortably before the class begins. Class date...Read More
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For those whose goal is to get in shape, “Running 101” may help as it takes participants through the beginning stages of fitness by walking and jogging. By the end of the program, participants will be able to complete a 5K run. This is for beginner and intermediate runners and is not an advanced...Read More
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